Mind Help

SELF CONTROL TEST

SELF CONTROL TEST

SELF CONTROL TEST

The ability to control one’s feelings, emotions, impulses, and actions is self-control. The following test was established with the aim of assessing one’s level of self-control.

Learn More About Self Control

Self-control acts as the executive mechanism essential for the fulfilment of individual goals. It is a cognitive mechanism, one that is present for self-regulation in the achievement of personal goals. This sophisticated executive process helps human beings to suppress impulsive behavioural reactions by favouring a more acceptable form of context-specific behaviour.


Self-control is a valuable trait to cultivate and these same feelings exist with everyone who thinks like their wants or wishes are not being fulfilled. However, a person who lacks self-control can react in a number of ways, including frustration, physical aggression, or by turning to unhealthful coping mechanisms.