Binge-Watching Test

Written By:

Written By:

Binge-Watching Test

Do you enjoy watching multiple episodes of a TV series in one sitting? Do you compromise your daily routine to catch up with your favorite shows? Are you more drawn towards spending time watching shows than spending time with friends and family? Take this Binge-Watching Test to determine if you exhibit signs of binge-watching.

What Is Binge-Watching?

Binge-watching is a behavioral characteristic that refers to watching multiple episodes of television shows or movies in one sitting. In today’s digital society, with the availability of Netflix, Disney+, and other online streaming platforms, individuals get an easy scope to watch shows and movies for long, uninterrupted periods, using any available device such as tablets, laptops, and mobile phones.

According to research, the phenomenon of binge-watching can be a great way to relax and de-stress, but it can negatively affect our health and well-being. Binge-watching can lead to irritability, anxiety, sleep problems and fatigue, social isolation, decreased physical activity, behavioral addiction, and cognitive decline over time.

A few signs of binge-watching include:

  • Watching multiple episodes of a series/TV show for long hours
  • Losing track of time while watching TV
  • Neglecting other responsibilities, such as work or school, in favor of watching shows or movies
  • Remaining in isolation or avoiding direct interaction with others
  • Staying up late to watch TV and experiencing fatigue as a result

Instructions For Taking Binge-Watching Test Online

Below is a list of items that relate to an individual’s signs of Binge-Watching. Please read each item carefully, and select options that you find relevant for you.

Please note: This binge-watching test is a self-assessment and not a diagnostic tool.

— Share —

Published On:

Last updated on:

— About the Author —

  • Addiction Self-Test

    Addiction Self-Test

  • Alzheimer’s Disease Test

    Alzheimer’s Disease Test

  • Adult ADHD Test

    Adult ADHD Test

  • Job Satisfaction Test

    Job Satisfaction Test

  • Teen Dating Violence Test

    Teen Dating Violence Test

  • Memory Test

    Memory Test

  • Aging Anxiety Test

    Aging Anxiety Test

  • Illness Anxiety Disorder Test

    Illness Anxiety Disorder Test

  • Self-Compassion Test

    Self-Compassion Test

  • Prosocial Skill Test

    Prosocial Skill Test