Do you rely heavily on others for decision-making? Do you seek frequent reassurance, lack confidence in social situations, and struggle to live independently without support? Take the online Dependent Personality Disorder Test to identify if you have dependent personality traits.
What Is Dependent Personality Disorder?
Dependent Personality Disorder (DPD) is a cluster C personality disorder, where an individual often feels helpless, submissive, or incapable of taking care of themselves.
In many cases, it is observed that individuals with dependent personalities end up remaining in toxic and abusive relationships, because of their fear of being alone in life. This disorder occurs equally in men and women and usually becomes apparent in young adulthood or later as important adult relationships form.
Some of the symptoms of DPD are-
- Difficulty making decisions without taking advice and reassurance from other people.
- Overly sensitive to criticism and a lack of self-confidence.
- Anxiety and unrealistic fear of being abandoned by others.
Read More About Dependent Personality Disorder Here
Instructions For Taking Dependent Personality Disorder Test Online
A list of questions is mentioned in this DEPENDENT PERSONALITY TEST which is related to life experiences that are common among people who have Dependent Personality Traits. Please read each question carefully, and indicate how often you have experienced the same or similar signs.
Please note: This is not a diagnostic tool and is only meant for self-assessment.
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Sign of low self-esteem
Your score indicates that you have a sign of low self-esteem. It is evident from your score that you might have a low level of potential to accept yourself the way you are. Additionally, it can be seen from your response that you might feel a little confident about your abilities which may help you to a few extents to accomplish your goals. It seems that you may feel hesitant to try new things as you might be afraid of failing. It also seems that you might be a little capable of taking criticism spontaneously and might rarely participate in learning from your mistakes. It can also be evident from your score that you may involve yourself in comparing yourself with others. Besides that, you might seem to be slightly involved in taking care of your health by engaging in exercise, eating a balanced diet, and trying to get enough sleep for your well-being. However, it should be noted that your response would have a chance to impact your social, occupational, personal, and other areas of functioning.
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Sign of moderate self-esteem
Your score indicates that you have a sign of moderate self-esteem. It is evident from your score that you might have some potential to accept yourself the way you are. Additionally, you may feel somewhat confident about your abilities which may help to accomplish your goals to some extent in life. It also seems from your score that you may feel somewhat motivated to make a positive impact in the world and might be sometimes open to taking criticisms spontaneously and often involves in learning to grow from your mistakes. Further, your score shows that sometimes you might be engaging to compare yourself with others, and apart from that you might also involve taking care of yourself to some extent by prioritizing activities such as exercise, a balanced diet, and adequate sleep. However, it should be noted that your response would have a chance to impact your social, occupational, personal, and other areas of functioning.
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Sign of high self-esteem
Your score indicates that you have a sign of high self-esteem. It is evident from your score that you seem to have a high level of potential to accept yourself the way you are. Additionally, you seem to feel very confident about your abilities which eventually might help in accomplishing your goals in most cases in life. Also, it seems from your response that you seem to feel strongly motivated to make a positive impact on the world and in most cases can take criticisms very spontaneously and help yourself learn to grow from all your mistakes in life. Further, your score shows that you seem to rarely engage in comparing with others and love to prioritize taking care of yourself by engaging in exercise, eating a balanced diet, and getting enough sleep on an almost regular basis. However, it should be noted that your response would have a chance to impact positively your social, occupational, personal, and other areas of functioning.
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Question 1 of 15
1. Question
I feel happy and confident about myself.
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Question 2 of 15
2. Question
I believe in my ability in regards to achieve my goals.
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Question 3 of 15
3. Question
I tend to feel incompetent when someone criticizes me.
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Question 4 of 15
4. Question
I am capable of handling difficult situations.
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Question 5 of 15
5. Question
I tend to apologize for things that aren’t my fault.
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Question 6 of 15
6. Question
I am able to maintain positive relationships with others.
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Question 7 of 15
7. Question
I am able to make decisions that are best for me.
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Question 8 of 15
8. Question
I am comfortable expressing my opinions and ideas.
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Question 9 of 15
9. Question
I am able to learn and grow from my mistakes.
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Question 10 of 15
10. Question
I tend to compare myself with other people.
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Question 11 of 15
11. Question
I try to prove that I am worthy of being loved.
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Question 12 of 15
12. Question
I think I have the potential to do things as well as other people.
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Question 13 of 15
13. Question
I hesitate to try new things because I’m afraid of failing.
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Question 14 of 15
14. Question
I feel motivated to make a positive impact on the world.
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Question 15 of 15
15. Question
I prioritize my well-being by engaging in regular exercise, eating a balanced diet, and getting enough sleep.
