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Dependent Personality Disorder Test

Dependent Personality Disorder Test

This Dependent Personality Disorder Test can help determine whether you might have the symptoms of Dependent Personality Disorder (DPD) or not. Take the test to find out!

Are you someone who has the tendency to always depend on other people for everything? Are you someone who has a hard time being alone, and always needs to be with someone in order to feel happy and secure? No matter how hard you try, you never seem to be able to stop yourself from being extremely clingy and needy? And lastly, does your self-worth and confidence depend on the validation and approval of others? If your answer to these questions is a big fat YES, then there’s a major possibility of you suffering from Dependent Personality Disorder. Take this online Dependent Personality Disorder test to find out if you actually suffer from it.

Learn More About Dependent Personality Disorder

Dependent Personality Disorder (DPD) is a type of disorder, where an individual feels extremely anxious, helpless, and worried, and finds it hard to take care of themselves. They struggle with making even minor decisions and always feel the need to rely on others to make their decisions for them.

They are psychologically, mentally, and emotionally dependent on their close ones, and have absolutely no control over their own lives whatsoever. They suffer from anxiety and abandonment issues, and due to this reason, many individuals end up remaining in toxic and abusive relationships, all because they are scared of being alone.

Some of the probable reasons behind Dependent Personality Disorder are abusive relationships, childhood abuse, childhood trauma, family history of anxiety and personality disorders, being in a long-term abusive relationship, narcissistic and overprotective parents, and bullying.

When it comes to treating DPD, psychotherapy and cognitive-behavioral therapy (CBT) are ideally the best options, especially on a short-term basis. This is because long-term therapy always has a risk of the patient becoming dependent on their therapist and finding it hard to let them go and draw boundaries. The good news is that people suffering from Dependent Personality Disorder tend to get better with the right kind of treatment. Emotional and mental support from close ones can also prove to be very helpful.

Read More: Dependent Personality Disorder

Instructions:

A list of questions is mentioned in this online Dependent Personality Disorder test and relates to life experiences that are common among people who display symptoms of Dependent Personality Disorder (DPD). Before taking this test, please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.

Approx time – 15 minutes
No. of questions – 25