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Gaslighting Test

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Do you have a persistent feeling that you are being manipulated or controlled? Do you experience feelings of anxiety and insecurity that leave you doubting yourself all the time? Do you frequently question your sense of reality? Take our free Gaslighting Test to find out if you are a victim of gaslighting.

What Is Gaslighting?

Gaslighting is a manipulative tactic used by abusive people to control and brainwash you into doubting your reality. It is a form of emotional manipulation and one of the most toxic forms of mental and psychological abuse.

You are made to believe a false narrative and you gradually start to question your mind and power of judgement. As a result of which, you feel uncertain about everything around you, and may even doubt your own sanity.

Gaslighting can be perpetrated by a romantic partner, family member, employer, or anyone else in a position of power.

Here are the following symptoms of gaslighting:

You constantly doubt yourself and your sense of reality.
You slowly start to question your sanity.
You are always apologizing for something or the other.
You find yourself isolated from your friends and family.
You always feel like you are the problem.
You suffer from anxiety and low self-worth.
You keep hearing things like, “You are oversensitive!”, “You are overreacting!”, or “That never happened, you are imagining things!”

Now onto the assessment for gaslighting.

Read More: Gaslighting

Instructions For Taking Online Gaslighting Test

Check out the list of questions below that are commonly associated with the experiences of individuals who have been gaslighted. Take the time to consider each question thoughtfully, and indicate how frequently you have encountered similar challenges in your own life over the past few months.

Please note: This gaslighting online test is not a diagnostic tool and is only meant for self-assessment.

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Sign Of Low Codependence

Your score indicates that you have a low sign of codependence. It reflects that you may put others’ needs before your own to a few extents and that makes little difficult for you to find time for yourself. It can also be seen that in a few cases, you might rely on others to take decisions and let others do things for you. Beside this. your score reflects that you may find difficulty in saying “no” a few times when anyone asks you to do something. Your score also seems that you might feel responsible for others’ problems and try to fix them to a few extents. Further, your response shows that you might have a fear to get rejected by people in a few cases and also might tend to feel little guilty if you do something for your happiness. However, it should be noted that your responses have a chance to impact your social, occupational, personal, and other areas of functioning.
Sign Of Moderate Codependence

Your score indicates that you have a moderate sign of codependence. It is evident from your score that you may often put others’ needs before your own and that makes it difficult for you to some extent to find time for yourself. It can also be seen that you might somewhat rely on others to take decisions and let others do things for you. Further, it may also be possible that you might often find it difficult in saying “no” when someone asks you to do something. Your score also seems that you seem to feel responsible to some extent for others’ problems and try to fix them as much as you can. Further, your response shows that you might have a fear to get rejected by some people and often tend to feel guilty if do something for your happiness. However, it should be noted that these signs might impact your social, occupational, personal, and other areas of functioning.
Sign Of High Codependence

Your score indicates that you have a high sign of codependence. It is evident from your score that you seem to strongly put others’ needs before your own and that makes it very difficult for you to find time for yourself in most cases in life. It is also seen that mostly you seem to rely on others to take decisions and let others do things for you. Besides this, it may also be possible that you mostly find it difficult to say “no” when someone asks you to do something. Your score also seems that most of the time, you feel responsible for others’ problems and try to fix them as much as you can. Further, your response shows that you might have a strong fear to get rejected by people and tend to feel guilty most of the time if do something for your happiness. However, it should be noted that all these signs seem to indicate a strong impact on social, personal, occupational, and other areas of functioning in your life.

Current
Review
Answered
Correct
Incorrect

Question 1 of 15

1. Question

I tend to put other people’s needs before my own.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 2 of 15

2. Question

I find it difficult to say “no” even when people ask me to do something.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 3 of 15

3. Question

I am able to discuss problems in a clear and assertive way in any relationship.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 4 of 15

4. Question

I tend to rely on others’ opinions to make decisions.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 5 of 15

5. Question

I focus as much energy on myself as I do on other people.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 6 of 15

6. Question

I feel responsible for other people’s problems and try to fix them.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 7 of 15

7. Question

It is hard for me to understand my feelings in a particular situation.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 8 of 15

8. Question

I find it difficult to ask for help from others in a challenging situation.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 9 of 15

9. Question

I feel uncomfortable or undeserving when someone compliments me.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 10 of 15

10. Question

It is easy for me to trust other people.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 11 of 15

11. Question

I feel guilty if I do something for my happiness.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 12 of 15

12. Question

I tend to let other people do things for me.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 13 of 15

13. Question

I have a fear of getting rejected by people.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 14 of 15

14. Question

It is hard for me to find time for myself.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 15 of 15

15. Question

I am comfortable being alone and don’t feel a need to be around other people

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer

Frequently Asked Questions (FAQs)

1. Can children gaslight their parents?

Yes, they can, because gaslighting can occur in any personal relationship, including parent-child relationship.

2. What can be mistaken for gaslighting?

Sometimes disagreeing, proposing solutions and asking for clarification can be mistaken for gaslighting.

3. How do I reply to a gaslighter?

Some strategies for replying to a gaslighter or dealing with them are – maintaining eye contact, speaking clearly and logically, being confident and calm and most importantly, questioning them and asking them for clarification.

Time limit: 0

Quiz Summary

0 of 15 Questions completed

Questions:

Information

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You must first complete the following:

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Results

Your time:

Time has elapsed

You have reached 0 of 0 point(s), (0)

Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)

Categories

Not categorized 0%

Sign Of Low Codependence

Your score indicates that you have a low sign of codependence. It reflects that you may put others’ needs before your own to a few extents and that makes little difficult for you to find time for yourself. It can also be seen that in a few cases, you might rely on others to take decisions and let others do things for you. Beside this. your score reflects that you may find difficulty in saying “no” a few times when anyone asks you to do something. Your score also seems that you might feel responsible for others’ problems and try to fix them to a few extents. Further, your response shows that you might have a fear to get rejected by people in a few cases and also might tend to feel little guilty if you do something for your happiness. However, it should be noted that your responses have a chance to impact your social, occupational, personal, and other areas of functioning.
Sign Of Moderate Codependence

Your score indicates that you have a moderate sign of codependence. It is evident from your score that you may often put others’ needs before your own and that makes it difficult for you to some extent to find time for yourself. It can also be seen that you might somewhat rely on others to take decisions and let others do things for you. Further, it may also be possible that you might often find it difficult in saying “no” when someone asks you to do something. Your score also seems that you seem to feel responsible to some extent for others’ problems and try to fix them as much as you can. Further, your response shows that you might have a fear to get rejected by some people and often tend to feel guilty if do something for your happiness. However, it should be noted that these signs might impact your social, occupational, personal, and other areas of functioning.
Sign Of High Codependence

Your score indicates that you have a high sign of codependence. It is evident from your score that you seem to strongly put others’ needs before your own and that makes it very difficult for you to find time for yourself in most cases in life. It is also seen that mostly you seem to rely on others to take decisions and let others do things for you. Besides this, it may also be possible that you mostly find it difficult to say “no” when someone asks you to do something. Your score also seems that most of the time, you feel responsible for others’ problems and try to fix them as much as you can. Further, your response shows that you might have a strong fear to get rejected by people and tend to feel guilty most of the time if do something for your happiness. However, it should be noted that all these signs seem to indicate a strong impact on social, personal, occupational, and other areas of functioning in your life.

Current
Review
Answered
Correct
Incorrect

Question 1 of 15

1. Question

I tend to put other people’s needs before my own.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 2 of 15

2. Question

I find it difficult to say “no” even when people ask me to do something.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 3 of 15

3. Question

I am able to discuss problems in a clear and assertive way in any relationship.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 4 of 15

4. Question

I tend to rely on others’ opinions to make decisions.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 5 of 15

5. Question

I focus as much energy on myself as I do on other people.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 6 of 15

6. Question

I feel responsible for other people’s problems and try to fix them.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 7 of 15

7. Question

It is hard for me to understand my feelings in a particular situation.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 8 of 15

8. Question

I find it difficult to ask for help from others in a challenging situation.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 9 of 15

9. Question

I feel uncomfortable or undeserving when someone compliments me.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 10 of 15

10. Question

It is easy for me to trust other people.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 11 of 15

11. Question

I feel guilty if I do something for my happiness.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 12 of 15

12. Question

I tend to let other people do things for me.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 13 of 15

13. Question

I have a fear of getting rejected by people.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 14 of 15

14. Question

It is hard for me to find time for myself.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 15 of 15

15. Question

I am comfortable being alone and don’t feel a need to be around other people

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer

Disclaimer: The assessments and informational content on this platform have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Published On:

November 2, 2024

Last updated on:

May 27, 2025

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Mind Help

What Is Gaslighting?

Gaslighting can be perpetrated by a romantic partner, family member, employer, or anyone else in a position of power.

Here are the following symptoms of gaslighting:

You constantly doubt yourself and your sense of reality.
You slowly start to question your sanity.
You are always apologizing for something or the other.
You find yourself isolated from your friends and family.
You always feel like you are the problem.
You suffer from anxiety and low self-worth.
You keep hearing things like, “You are oversensitive!”, “You are overreacting!”, or “That never happened, you are imagining things!”

Now onto the assessment for gaslighting.

Read More: Gaslighting

Instructions For Taking Online Gaslighting Test

Please note: This gaslighting online test is not a diagnostic tool and is only meant for self-assessment.

Time limit: 0

Quiz Summary

0 of 15 Questions completed

Questions:

Information

You have already completed the quiz before. Hence you can not start it again.

Quiz is loading…

You must sign in or sign up to start the quiz.

You must first complete the following:

Results

Quiz complete. Results are being recorded.

Results

Your time:

Time has elapsed

You have reached 0 of 0 point(s), (0)

Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)

Categories

Not categorized 0%

Sign Of Low Codependence

Your score indicates that you have a low sign of codependence. It reflects that you may put others’ needs before your own to a few extents and that makes little difficult for you to find time for yourself. It can also be seen that in a few cases, you might rely on others to take decisions and let others do things for you. Beside this. your score reflects that you may find difficulty in saying “no” a few times when anyone asks you to do something. Your score also seems that you might feel responsible for others’ problems and try to fix them to a few extents. Further, your response shows that you might have a fear to get rejected by people in a few cases and also might tend to feel little guilty if you do something for your happiness. However, it should be noted that your responses have a chance to impact your social, occupational, personal, and other areas of functioning.
Sign Of Moderate Codependence

Your score indicates that you have a moderate sign of codependence. It is evident from your score that you may often put others’ needs before your own and that makes it difficult for you to some extent to find time for yourself. It can also be seen that you might somewhat rely on others to take decisions and let others do things for you. Further, it may also be possible that you might often find it difficult in saying “no” when someone asks you to do something. Your score also seems that you seem to feel responsible to some extent for others’ problems and try to fix them as much as you can. Further, your response shows that you might have a fear to get rejected by some people and often tend to feel guilty if do something for your happiness. However, it should be noted that these signs might impact your social, occupational, personal, and other areas of functioning.
Sign Of High Codependence

Your score indicates that you have a high sign of codependence. It is evident from your score that you seem to strongly put others’ needs before your own and that makes it very difficult for you to find time for yourself in most cases in life. It is also seen that mostly you seem to rely on others to take decisions and let others do things for you. Besides this, it may also be possible that you mostly find it difficult to say “no” when someone asks you to do something. Your score also seems that most of the time, you feel responsible for others’ problems and try to fix them as much as you can. Further, your response shows that you might have a strong fear to get rejected by people and tend to feel guilty most of the time if do something for your happiness. However, it should be noted that all these signs seem to indicate a strong impact on social, personal, occupational, and other areas of functioning in your life.

Current
Review
Answered
Correct
Incorrect

Question 1 of 15

1. Question

I tend to put other people’s needs before my own.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 2 of 15

2. Question

I find it difficult to say “no” even when people ask me to do something.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 3 of 15

3. Question

I am able to discuss problems in a clear and assertive way in any relationship.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 4 of 15

4. Question

I tend to rely on others’ opinions to make decisions.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 5 of 15

5. Question

I focus as much energy on myself as I do on other people.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 6 of 15

6. Question

I feel responsible for other people’s problems and try to fix them.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 7 of 15

7. Question

It is hard for me to understand my feelings in a particular situation.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 8 of 15

8. Question

I find it difficult to ask for help from others in a challenging situation.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 9 of 15

9. Question

I feel uncomfortable or undeserving when someone compliments me.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 10 of 15

10. Question

It is easy for me to trust other people.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 11 of 15

11. Question

I feel guilty if I do something for my happiness.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 12 of 15

12. Question

I tend to let other people do things for me.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 13 of 15

13. Question

I have a fear of getting rejected by people.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 14 of 15

14. Question

It is hard for me to find time for myself.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 15 of 15

15. Question

I am comfortable being alone and don’t feel a need to be around other people

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer

Frequently Asked Questions (FAQs)

1. Can children gaslight their parents?

Yes, they can, because gaslighting can occur in any personal relationship, including parent-child relationship.

2. What can be mistaken for gaslighting?

Sometimes disagreeing, proposing solutions and asking for clarification can be mistaken for gaslighting.

3. How do I reply to a gaslighter?

Time limit: 0

Quiz Summary

0 of 15 Questions completed

Questions:

Information

You have already completed the quiz before. Hence you can not start it again.

Quiz is loading…

You must sign in or sign up to start the quiz.

You must first complete the following:

Results

Quiz complete. Results are being recorded.

Results

Your time:

Time has elapsed

You have reached 0 of 0 point(s), (0)

Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)

Categories

Not categorized 0%

Sign Of Low Codependence

Your score indicates that you have a low sign of codependence. It reflects that you may put others’ needs before your own to a few extents and that makes little difficult for you to find time for yourself. It can also be seen that in a few cases, you might rely on others to take decisions and let others do things for you. Beside this. your score reflects that you may find difficulty in saying “no” a few times when anyone asks you to do something. Your score also seems that you might feel responsible for others’ problems and try to fix them to a few extents. Further, your response shows that you might have a fear to get rejected by people in a few cases and also might tend to feel little guilty if you do something for your happiness. However, it should be noted that your responses have a chance to impact your social, occupational, personal, and other areas of functioning.
Sign Of Moderate Codependence

Your score indicates that you have a moderate sign of codependence. It is evident from your score that you may often put others’ needs before your own and that makes it difficult for you to some extent to find time for yourself. It can also be seen that you might somewhat rely on others to take decisions and let others do things for you. Further, it may also be possible that you might often find it difficult in saying “no” when someone asks you to do something. Your score also seems that you seem to feel responsible to some extent for others’ problems and try to fix them as much as you can. Further, your response shows that you might have a fear to get rejected by some people and often tend to feel guilty if do something for your happiness. However, it should be noted that these signs might impact your social, occupational, personal, and other areas of functioning.
Sign Of High Codependence

Your score indicates that you have a high sign of codependence. It is evident from your score that you seem to strongly put others’ needs before your own and that makes it very difficult for you to find time for yourself in most cases in life. It is also seen that mostly you seem to rely on others to take decisions and let others do things for you. Besides this, it may also be possible that you mostly find it difficult to say “no” when someone asks you to do something. Your score also seems that most of the time, you feel responsible for others’ problems and try to fix them as much as you can. Further, your response shows that you might have a strong fear to get rejected by people and tend to feel guilty most of the time if do something for your happiness. However, it should be noted that all these signs seem to indicate a strong impact on social, personal, occupational, and other areas of functioning in your life.

Current
Review
Answered
Correct
Incorrect

Question 1 of 15

1. Question

I tend to put other people’s needs before my own.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 2 of 15

2. Question

I find it difficult to say “no” even when people ask me to do something.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 3 of 15

3. Question

I am able to discuss problems in a clear and assertive way in any relationship.

Never
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Question 4 of 15

4. Question

I tend to rely on others’ opinions to make decisions.

Never
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Always
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Question 5 of 15

5. Question

I focus as much energy on myself as I do on other people.

Never
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Question 6 of 15

6. Question

I feel responsible for other people’s problems and try to fix them.

Never
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Question 7 of 15

7. Question

It is hard for me to understand my feelings in a particular situation.

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Always
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Question 8 of 15

8. Question

I find it difficult to ask for help from others in a challenging situation.

Never
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Question 9 of 15

9. Question

I feel uncomfortable or undeserving when someone compliments me.

Never
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Question 10 of 15

10. Question

It is easy for me to trust other people.

Never
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Question 11 of 15

11. Question

I feel guilty if I do something for my happiness.

Never
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Always
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Question 12 of 15

12. Question

I tend to let other people do things for me.

Never
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Question 13 of 15

13. Question

I have a fear of getting rejected by people.

Never
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Always
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Question 14 of 15

14. Question

It is hard for me to find time for myself.

Never
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Always
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Question 15 of 15

15. Question

I am comfortable being alone and don’t feel a need to be around other people

Never
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Rarely
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Sometimes
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Very Often
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Always
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Published On:

November 2, 2024

Last updated on:

May 27, 2025

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Gaslighting Test

What Is Gaslighting?

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— Share —

What Is Gaslighting?

Instructions For Taking Online Gaslighting Test

Quiz Summary

Information

Results

Results

Categories

1. Question

2. Question

3. Question

4. Question

5. Question

6. Question

7. Question

8. Question

9. Question

10. Question

11. Question

12. Question

13. Question

14. Question

15. Question

Frequently Asked Questions (FAQs)

1. Can children gaslight their parents?

2. What can be mistaken for gaslighting?

3. How do I reply to a gaslighter?

Quiz Summary

Information

Results

Results

Categories

1. Question