Gaslighting Test

Gaslighting Test

Do you sometimes feel like someone is manipulating or controlling you? Are you experiencing feelings of insecurity and anxiety that leave you doubting your own abilities? Do you find it hard to speak up for yourself and feel misunderstood when criticized by others? Take our free Gaslighting Test to determine if you may be a victim of gaslighting.

What Is Gaslighting?

Gaslighting is a manipulative tactic often employed in toxic or abusive relationships, wherein the abuser subtly undermines the target’s sense of reality by creating a false narrative and causing them to question their own judgment.

As a result, the victim begins to feel uncertain about their perception of the world, and may even start to doubt their own sanity. Gaslighting can be perpetrated by a romantic partner, family member, employer, doctor, or anyone else in a position of power.

Some examples of Gaslighting are-

  • Blaming the victim for things that are not their fault and making them feel guilty.
  • Denying or dismissing the victim’s feelings and experiences, making them question their own emotions.
  • Creating a false reality by lying, hiding information, or manipulating situations to make the victim doubt what is real.
  • Accusing the victim of being overly sensitive or emotional, minimizing their valid concerns.

Read More: Gaslighting

Instructions For Taking Online Gaslighting Test

Check out the list of questions below that are commonly associated with the experiences of individuals who have been gaslighted. Take the time to consider each question thoughtfully, and indicate how frequently you have encountered similar challenges in your own life over the past few months.

Please note: This gaslighting online test is not a diagnostic tool and is only meant for self-assessment.

No. of questions – 15

  • Somatic Symptom Disorder Test

    Somatic Symptom Disorder Test

    Are you deeply concerned about your health, experiencing recurrent pain in various body areas like arms, legs, joints, and back? Do you believe there might be an undiagnosed issue requiring attention? Does this pain contribute to your stress and low energy levels at work? Take our online Somatic Symptom Disorder test to assess whether you…

    Take Test

  • Well-Being Assessment Tool

    Well-Being Assessment Tool

    Do you find joy in the everyday moments of your life? Are you content with the work you have accomplished thus far? Do you feel a sense of satisfaction with your lifestyle and the impression you make on others? Alternatively, do you find yourself affected by the opinions and comments of others regarding your life?…

    Take Test

  • Optimism Test

    Optimism Test

    Do you have a strong belief that good things will happen in life? Do you feel confident in your abilities? Do you feel grateful for the things that have happened in your life? Or, do you feel stressed and hopeless thinking about your future? Take this online optimism test to know whether you are an…

    Take Test

  • Talkaholic (Compulsive Talking) Test

    Talkaholic (Compulsive Talking) Test

    Do you have a habit to talk flawlessly in any situation? Do you find yourself constantly wanting to speak out, even when it might not be appropriate? Do other people feel irritated or annoyed because of your continuous talking habit? Take this Talkaholic test to know whether you are a talkaholic person or not. What…

    Take Test

  • Sleep Disorder Self-Test

    Sleep Disorder Self-Test

    Do you feel difficulty falling asleep? Or wake up frequently at night? Do you feel tired even after a restful night’s sleep? Does your daily lifestyle disrupt because of your sleeping patterns? Take this sleep disorder test to determine whether you have signs of Sleep Disorder.  What is Sleep Disorder? Sleep disorders are conditions that…

    Take Test

  • Self-Compassion Test

    Self-Compassion Test

    Do you find it challenging to maintain emotional balance when upset? Can you navigate both positive and negative aspects of a situation without being overly critical of yourself? Are you able to embrace your flaws with compassion, or do you tend to be overly judgmental? Take this free self-compassion test to gain insights into your level of…

    Take Test

  • Childhood Trauma Assessment

    Childhood Trauma Assessment

    Have you experienced a traumatic event during your childhood? Have you gone through nightmares or disturbing flashbacks related to the particular event? Have you felt neglected as a child? Or, do you find it challenging to trust and talk freely with others due to your adverse childhood experiences? Take this Childhood Trauma Assessment and know whether…

    Take Test

  • Gratitude Test

    Gratitude Test

    Do you feel thankful and blessed for your life? Do you enjoy embracing the positive aspects of the world around you? Do you engage in showing kindness to others? Or do you keep on regretting and blaming others for the things you lost in your life? Take this Gratitude test to know about your traits…

    Take Test

Tips To Address Your Child’s Academic Stress Positive Self-Care Affirmations For Adults Signs Of An Emotionally Healthy Child Parenting Styles Across The World Psychological Hacks To Socialize Better