Do you experience excessive worry about various aspects of life, coupled with irritability, restlessness, fatigue, and nervousness? Are you finding it challenging to control your anxiety and tension, despite being aware that it’s irrational? Does your anxiety interfere with your daily activities? This Generalized Anxiety Disorder test can help you determine whether you exhibit symptoms of GAD.
What Is Generalized Anxiety Disorder?
Generalized anxiety disorder (GAD) is a subcategory within Anxiety Disorder that is marked by excessive anxiety and worry about everyday life events for no specific reason.
People with the symptoms of this disorder tend to expect a negative consequence out of any neutral situation and become unable to control their worries about health, money, family, work, or school.
Symptoms of GAD include-
- Restlessness,
- Mental fatigue,
- Irritability,
- Sleep disturbance,
- Muscle tension,
- Shortness of breath
NOTE: The anxiety and physical symptoms would be diagnosed as a disorder only when it would impair social, occupational, or other important areas of functioning for at least over the past 6 months.
Read More About Generalized Anxiety Disorder Here
Instructions For Taking Generalized Anxiety Disorder Test Online
Below is a list of questions that relate to life experiences common among people with symptoms of Generalized Anxiety. Please read each question carefully, and select the answers that suggest how often you have experienced the same or similar challenges in the past few months.
Please note: This test is a self-assessment and not a diagnostic test.