Is anxiety ruining your peace of mind? Our Generalized Anxiety Disorder test can help you find some answers!
Do you excessively worry about various aspects of your life? Do you frequently experience irritability, restlessness, fatigue, and nervousness?
Are you finding it challenging to control your anxious thoughts, despite being aware that they are irrational? Does your anxiety interfere with your daily activities?
This Generalized Anxiety Disorder test can help you determine whether your anxious thoughts are becoming a threat to your mental health.
NOTE: Anxiety could be diagnosed as a disorder only when it would impair social, occupational, or other important areas of functioning for at least over the past 6 months.
Instructions For Taking The Generalized Anxiety Disorder Test Online
Below is a list of questions that relate to life experiences common among people with Generalized Anxiety. Please read each question carefully, and select the answers that suggest how often you have experienced the same or similar challenges in the past few months.
Please note:This is a self-assessment tool and not a diagnostic test.
Time limit: 0
Quiz Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your score indicates that you have no significant signs of Generalized Anxiety Disorder (GAD). It shows that your tension and anxiety might be part of a regular response, which does not make you negatively worried and does not create any physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create discomfort in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Low signs of Generalized Anxiety Disorder
Your score indicates that you have low signs of Generalized Anxiety Disorder (GAD). It shows that you have a few significant signs of tension and anxiety proneness. Your scores also indicate that you have a slight proneness to becoming worried in some situation and finds little difficulty to control that worries. Although this sign seems to be a part of your regular response, which does not create many physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create disturbance in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Moderate signs of Generalized Anxiety Disorder
Your score indicates that you have moderate signs of Generalized Anxiety Disorder (GAD). It shows that you have some significant signs of worry, tension, and anxiety at a moderate level. Your scores also indicate that you might have some proneness to becoming worried in some situation and finds some difficulties to control that worries. Your responses also indicate that you seem to have some physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create a few disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Severe signs of Generalized Anxiety Disorder
Your score indicates that you have severe signs of Generalized Anxiety Disorder (GAD). It shows that you have strong significant signs of worry, tension, and anxiety. Your scores also indicate that you seem to have a strong proneness to becoming worried in many situations and find many difficulties to control that worries. Your responses also indicate that you seem to have many physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create many disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Current
Review
Answered
Correct
Incorrect
Question 1 of 15
1. Question
Question 2 of 15
2. Question
Question 3 of 15
3. Question
Question 4 of 15
4. Question
Question 5 of 15
5. Question
Question 6 of 15
6. Question
Question 7 of 15
7. Question
Question 8 of 15
8. Question
Question 9 of 15
9. Question
Question 10 of 15
10. Question
Question 11 of 15
11. Question
Question 12 of 15
12. Question
Question 13 of 15
13. Question
Question 14 of 15
14. Question
Question 15 of 15
15. Question
Frequently Asked Questions (FAQs)
What causes Generalized Anxiety Disorder?
GAD arises from a combination of genetic, biological, psychological, and environmental factors. Genetically, individuals with a family history of anxiety disorders are more susceptible to developing GAD. Biologically, heightened activity in brain regions like the amygdala, which processes fear, has been linked to increased anxiety responses. Psychologically, early life stressors such as trauma, abuse, or neglect can elevate the risk. Environmentally, chronic stressors like financial difficulties, work-related pressures, or personal losses can trigger or exacerbate symptoms. Additionally, certain medical conditions, substance use, and medications may contribute to the development of GAD. It’s important to note that GAD often results from the interplay of multiple factors rather than a single cause.
Is Generalized Anxiety Disorder a disability?
Yes, Generalized Anxiety Disorder (GAD) can be considered a disability in the U.S. if it significantly limits a person’s ability to work, function, or carry out daily activities. Under the Americans with Disabilities Act (ADA) and Social Security Disability Insurance (SSDI), individuals with severe GAD may qualify for protections or benefits if properly diagnosed and documented.
How common is Generalized Anxiety Disorder?
Generalized Anxiety Disorder (GAD) affects approximately 3.1% of U.S. adults annually, equating to about 6.8 million people. Lifetime prevalence is estimated at 5.7%. Women are about twice as likely as men to experience GAD. Despite its prevalence, only around 43% of those affected receive treatment.
More Mental Health Tests
Loading more Tests…
No more Tests found.
') {
noMoreQuizzes = true;
endMessage.style.display = 'block';
loadMoreBtn.style.display = 'none'; // hide button if no more
return;
}
container.insertAdjacentHTML("beforeend", html);
loading = false;
})
.catch(() => {
loadingMessage.style.display = 'none';
loading = false;
});
}
// Load initial quizzes
loadQuizzes();
// Load more on button click
loadMoreBtn.addEventListener("click", function() {
if (noMoreQuizzes || loading) return;
page++;
loadQuizzes();
});
// Infinite scroll - load more when near bottom
window.addEventListener('scroll', () => {
if (noMoreQuizzes || loading) return;
if (window.innerHeight + window.scrollY >= document.body.offsetHeight - 300) {
page++;
loadQuizzes();
}
});
});
Time limit: 0
Quiz Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your score indicates that you have no significant signs of Generalized Anxiety Disorder (GAD). It shows that your tension and anxiety might be part of a regular response, which does not make you negatively worried and does not create any physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create discomfort in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Low signs of Generalized Anxiety Disorder
Your score indicates that you have low signs of Generalized Anxiety Disorder (GAD). It shows that you have a few significant signs of tension and anxiety proneness. Your scores also indicate that you have a slight proneness to becoming worried in some situation and finds little difficulty to control that worries. Although this sign seems to be a part of your regular response, which does not create many physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create disturbance in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Moderate signs of Generalized Anxiety Disorder
Your score indicates that you have moderate signs of Generalized Anxiety Disorder (GAD). It shows that you have some significant signs of worry, tension, and anxiety at a moderate level. Your scores also indicate that you might have some proneness to becoming worried in some situation and finds some difficulties to control that worries. Your responses also indicate that you seem to have some physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create a few disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Severe signs of Generalized Anxiety Disorder
Your score indicates that you have severe signs of Generalized Anxiety Disorder (GAD). It shows that you have strong significant signs of worry, tension, and anxiety. Your scores also indicate that you seem to have a strong proneness to becoming worried in many situations and find many difficulties to control that worries. Your responses also indicate that you seem to have many physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create many disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Current
Review
Answered
Correct
Incorrect
Question 1 of 15
1. Question
Question 2 of 15
2. Question
Question 3 of 15
3. Question
Question 4 of 15
4. Question
Question 5 of 15
5. Question
Question 6 of 15
6. Question
Question 7 of 15
7. Question
Question 8 of 15
8. Question
Question 9 of 15
9. Question
Question 10 of 15
10. Question
Question 11 of 15
11. Question
Question 12 of 15
12. Question
Question 13 of 15
13. Question
Question 14 of 15
14. Question
Question 15 of 15
15. Question
Share your love
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
