Grief Disorder Test

Written By:

Grief Disorder Test

Are you struggling to move forward after losing a loved one? Or feel emotionally numb? This grief disorder test is designed to help you explore if your grief is interfering with your ability to function a normal life.

Perhaps you feel stuck, disconnected from the world, or like life has lost its meaning. If so, you might be experiencing more than just typical grief, you may be showing signs of prolonged grief disorder.

While grief is a deeply personal and natural response to loss, in some cases, it can evolve into a condition known as prolonged or complicated grief.

What Is Grief Disorder?

It is formally recognized as prolonged grief disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), refers to persistent or intense feelings of grief. This extends beyond the expected mourning period.

While most people adjust to life after loss gradually, those who suffer from prolonged grief disorder symptoms may find it difficult to re-engage with daily life, even after many months or years after the event.

This condition can impair a person’s ability to function at home, at work, and relationships.

According to the DSM-5, this condition is diagnosed when someone continues to experience intense grief for at least 6 months in adults or 12 months in children and teens.

Prolonged Grief Disorder Symptoms Include:

These symptoms can leave you feeling stuck, isolated, and unsure of how to move forward.

If you are experiencing any of the following, you may be dealing with signs of grief disorder:

  • A sense of disbelief about the death
  • Avoiding of reminders that the person is gone
  • Sadness, anger, or bitterness related to the loss
  • Difficulty engaging in friendships, pursuing goals, or planning for the future
  • Emotional numbness
  • Deep sense of loneliness

Instructions For Taking The Grief Disorder Test

The test below contains questions related to your emotional state, thoughts, and behaviors since the loss of your loved one. Please read each item carefully and select the responses that best reflect your experience.

Please Note: This test is a self-assessment tool. It is intended for those who have experienced the death of someone close in the past few months.

The results are not a formal diagnosis but may indicate whether you should seek further support from a mental health professional.

If your symptoms persist or worsen over time, make sure to take additional support or professional guidance in order to feel better.


Frequently Asked Questions (FAQs)

Which of the following has proven effective in reducing the symptoms of prolonged grief disorder?

Going for therapy and attending support groups with people who have also lost a loved one, are some of the proven types of treatment.

What is a key symptom of prolonged grief disorder?

Struggling to move forward after losing a loved one for months or years is one of the key symptoms.

Disclaimer: The assessments and informational content on this platform have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

— Share —

Published On:

Last updated on:

  • Illness Anxiety Disorder Test

    Illness Anxiety Disorder Test

  • Asperger’s Syndrome Test

    Asperger’s Syndrome Test

  • Addiction Test

    Addiction Test

  • Alzheimer’s Disease Test

    Alzheimer’s Disease Test

  • Adult ADHD Test

    Adult ADHD Test

  • Job Satisfaction Test

    Job Satisfaction Test

  • Teen Dating Violence Test

    Teen Dating Violence Test

  • Memory Test

    Memory Test

  • Aging Anxiety Test

    Aging Anxiety Test

  • Self-Compassion Test

    Self-Compassion Test

Are you struggling to move forward after losing a loved one? Or feel emotionally numb? This grief disorder test is designed to help you explore if your grief is interfering with your ability to function a normal life.

Perhaps you feel stuck, disconnected from the world, or like life has lost its meaning. If so, you might be experiencing more than just typical grief, you may be showing signs of prolonged grief disorder.

While grief is a deeply personal and natural response to loss, in some cases, it can evolve into a condition known as prolonged or complicated grief.

What Is Grief Disorder?

It is formally recognized as prolonged grief disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), refers to persistent or intense feelings of grief. This extends beyond the expected mourning period.

While most people adjust to life after loss gradually, those who suffer from prolonged grief disorder symptoms may find it difficult to re-engage with daily life, even after many months or years after the event.

This condition can impair a person’s ability to function at home, at work, and relationships.

According to the DSM-5, this condition is diagnosed when someone continues to experience intense grief for at least 6 months in adults or 12 months in children and teens.

Prolonged Grief Disorder Symptoms Include:

These symptoms can leave you feeling stuck, isolated, and unsure of how to move forward.

If you are experiencing any of the following, you may be dealing with signs of grief disorder:

  • A sense of disbelief about the death
  • Avoiding of reminders that the person is gone
  • Sadness, anger, or bitterness related to the loss
  • Difficulty engaging in friendships, pursuing goals, or planning for the future
  • Emotional numbness
  • Deep sense of loneliness

Instructions For Taking The Grief Disorder Test

The test below contains questions related to your emotional state, thoughts, and behaviors since the loss of your loved one. Please read each item carefully and select the responses that best reflect your experience.

Please Note: This test is a self-assessment tool. It is intended for those who have experienced the death of someone close in the past few months.

The results are not a formal diagnosis but may indicate whether you should seek further support from a mental health professional.

If your symptoms persist or worsen over time, make sure to take additional support or professional guidance in order to feel better.


Frequently Asked Questions (FAQs)

Which of the following has proven effective in reducing the symptoms of prolonged grief disorder?

Going for therapy and attending support groups with people who have also lost a loved one, are some of the proven types of treatment.

What is a key symptom of prolonged grief disorder?

Struggling to move forward after losing a loved one for months or years is one of the key symptoms.

Disclaimer: The assessments and informational content on this platform have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

— Share —

Published On:

Last updated on:

  • Illness Anxiety Disorder Test

    Illness Anxiety Disorder Test

  • Asperger’s Syndrome Test

    Asperger’s Syndrome Test

  • Addiction Test

    Addiction Test

  • Alzheimer’s Disease Test

    Alzheimer’s Disease Test

  • Adult ADHD Test

    Adult ADHD Test

  • Job Satisfaction Test

    Job Satisfaction Test

  • Teen Dating Violence Test

    Teen Dating Violence Test

  • Memory Test

    Memory Test

  • Aging Anxiety Test

    Aging Anxiety Test

  • Self-Compassion Test

    Self-Compassion Test