Do you often find yourself aiming for perfection? Do you feel constant pressure to appear flawless or to complete tasks flawlessly? Have others remarked that you are challenging to communicate with? If yes, take this Perfectionism Test to determine if you exhibit the traits of a perfectionist.
What Is Perfectionism?
Perfectionism is a personality trait that can be defined as the need to appear as a perfect person. It is typically viewed as a positive trait rather than a flaw so people often use the term “healthy perfectionism” to describe or justify perfectionistic behavior.
The traits of perfectionism can increase chances of success, but at the same time, it can also lead to self-defeating thoughts or behaviors that make it harder to achieve goals. This may lead to stress, anxiety, depression, and other mental health issues.
Some of the signs of perfectionist people are-
- Concerning the end product of any activity as the most important rather than focusing on the processes of the task.
- Procrastinating or delaying a task until they know it can be done perfectly.
- Struggling to make oneself relax and share thoughts and feelings with others.
Instructions For Taking The Perfectionism Test Online
A list of statements is mentioned in this Perfectionist Test which is related to life experiences that are common among people who have traits of perfectionism. Please read each statement carefully, and indicate how often you have gone through the same or similar experience.
Please note: This perfectionism online test is a self-assessment and not a diagnostic test.
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Signs of VERY LOW PERFECTIONISM
Your score indicates that you have a very low probability of being a perfectionist. It is evident from your response that you do not seem to seek perfectionism at work all the time, very few areas demand you to act perfectly and you might not always care even whether your activities are perfect or not. Your response seems that you are not thinking about achieving high success in life all the time and do not pose a super ambition in life always. You seem to be happy with your output and do not always pressurize you to set high standards of work. So that any alternative or slight errors do not make you worry about getting failed all the time.
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Signs of LOW PERFECTIONISM
Your score indicates that you have a low sign of perfectionism. It is evident from your response that you care for your output to be perfect to a few extent. Your response also seems that you have a slight inner desire that things need to be perfect and you might also work accordingly to a few extents. Your response indicates that you try to keep a high standard in a few of your activities and might get disturbed to a few extents when your activities might not seem perfect to you or be noticed with any slight error. Your response also seems that you might feel a little difficult to be relaxed without finishing a scheduled work. But these signs do not create any strong disturbance to the personal spaces of your life.
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Signs of MODERATE PERFECTIONISM
Your score indicates that you have a moderate sign of perfectionism. It is evident from your response that you care for your output to be perfect in some cases and there are inner desires within you that things need to be perfect and you tries working accordingly to those cases. Your response also indicates that you might keep a high standard in many of your activities and also might get disturbed to some extent when you think that those works have not been done perfectly or have been noticed by others with slight errors. Your response also seems that you might feel some difficulty relaxing without finishing scheduled work and also feel the inability to make others understand your point of view, which might result in poor interaction with them. Your response also indicates that these signs might create some disturbance to social, occupational, or other personal domains of your life.
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Signs of HIGH PERFECTIONISM
Your score indicates that you have a high sign of perfectionism. It is evident from your response that you care too much for your output to be perfect in maximum cases and there are strong inner desires within you that things need to be perfect all the time and you keep working accordingly to all those cases. Your response also indicates that you seem to keep a high standard in almost all your activities and also seem to get highly disturbed, irritated, and anxious in all those cases when you think that those works have not been done perfectly or have been noticed by others with slight errors. Your response also seems that you feel strong difficulty relaxing without finishing all your scheduled work and also feel very high difficulty to make others understand your point of view, which seems to result in poor interaction and relationships with them. Your response also indicates that these signs seem to create a strong disruption to social, occupational, or other personal domains of your life.
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Signs of VERY LOW PERFECTIONISM
Your score indicates that you have a very low probability of being a perfectionist. It is evident from your response that you do not seem to seek perfectionism at work all the time, very few areas demand you to act perfectly and you might not always care even whether your activities are perfect or not. Your response seems that you are not thinking about achieving high success in life all the time and do not pose a super ambition in life always. You seem to be happy with your output and do not always pressurize you to set high standards of work. So that any alternative or slight errors do not make you worry about getting failed all the time.
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Signs of LOW PERFECTIONISM
Your score indicates that you have a low sign of perfectionism. It is evident from your response that you care for your output to be perfect to a few extent. Your response also seems that you have a slight inner desire that things need to be perfect and you might also work accordingly to a few extents. Your response indicates that you try to keep a high standard in a few of your activities and might get disturbed to a few extents when your activities might not seem perfect to you or be noticed with any slight error. Your response also seems that you might feel a little difficult to be relaxed without finishing a scheduled work. But these signs do not create any strong disturbance to the personal spaces of your life.
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Signs of MODERATE PERFECTIONISM
Your score indicates that you have a moderate sign of perfectionism. It is evident from your response that you care for your output to be perfect in some cases and there are inner desires within you that things need to be perfect and you tries working accordingly to those cases. Your response also indicates that you might keep a high standard in many of your activities and also might get disturbed to some extent when you think that those works have not been done perfectly or have been noticed by others with slight errors. Your response also seems that you might feel some difficulty relaxing without finishing scheduled work and also feel the inability to make others understand your point of view, which might result in poor interaction with them. Your response also indicates that these signs might create some disturbance to social, occupational, or other personal domains of your life.
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Signs of HIGH PERFECTIONISM
Your score indicates that you have a high sign of perfectionism. It is evident from your response that you care too much for your output to be perfect in maximum cases and there are strong inner desires within you that things need to be perfect all the time and you keep working accordingly to all those cases. Your response also indicates that you seem to keep a high standard in almost all your activities and also seem to get highly disturbed, irritated, and anxious in all those cases when you think that those works have not been done perfectly or have been noticed by others with slight errors. Your response also seems that you feel strong difficulty relaxing without finishing all your scheduled work and also feel very high difficulty to make others understand your point of view, which seems to result in poor interaction and relationships with them. Your response also indicates that these signs seem to create a strong disruption to social, occupational, or other personal domains of your life.
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