Sex Addiction Test

Do you think you identify as someone who is always preoccupied by sex? Do you find yourself having multiple sexual relationships, which are almost always casual in nature? Do you regularly consume pornography? Are your sexual behaviors negatively affecting your partner’s well-being? If such questions have been running through your mind, take this Sex Addiction Test to find out more.

What Is Sex Addiction?

Sex addiction is a mental health condition that is characterized by excessive and constant sexual thoughts, urges, desires, and/or behaviors that a person finds hard to control.

This leads to them feeling emotionally and physically distressed, and also causes harm to their relationships, work, finances and other important aspects of their life.

Anybody suffering from sex addiction try their best to keep their behavior secret, and might even lie about their activities, which include consuming excessive pornography, masturbation, frequent phone sex, having multiple sexual partners and more.

Some major symptoms of sex addiction are as follows:

  • Constantly obsessing about sex.
  • Using sex to avoid feeling difficult emotions.
  • Hiding sexual behaviors from close ones.
  • Spending a lot of money and time on sexual activities and things related to sex.
  • Struggling to control sexual urges.
  • Feeling anxious, shameful and guilty after sexual activities, but finding it hard to stop.
  • Continuing sexual behavior despite negative and even serious consequences.

Now onto the assessment for sex addiction.

Instructions For Taking Sex Addiction Test Online

A list of questions is mentioned in this SEX ADDICTION TEST which is related to life experiences that are common among people who have signs of Sex Addiction. Please read each question carefully, and indicate how often you have experienced the same or similar signs.

Please note: This is not a diagnostic tool and is only meant for self-assessment.


Frequently Asked Questions (FAQs)

1. Is it normal to feel addicted to sex?

Even though it’s normal to crave for sex sometimes, if it becomes the only thing you think about all the time, then it might be a sign of sex addiction.

2. How to stop sex addiction?

Some of the effective ways to deal with symptoms of sex addiction are talk therapy or psychotherapy, self-help/support groups, and medications.

3. How to stop thinking about sex?

Some of the best ways to stop thinking about sex are – therapy, mindfulness and meditation, curbing your exposure to sexual content and environments, and focusing on healthy coping strategies.

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Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.