Category: Mental Health

Read beneficial research-based information on various mental health topics to help understand your psychological condition and seek medical treatment if needed.

In this ever-changing environment, maintaining healthy mental well-being helps individuals to be able to function properly in daily life. Lack of mental disorder is one of the significant aspects of a healthy mental state. The term ‘mental health’ involves several psychological conditions and disorders that can be triggered by various psychological and environmental factors. The conditions include depression, anxiety, stress, seasonal affective disorder (SAD), altruism, concussion, dementia, personality disorder, autism, psychosis, phobia, and many more. Individuals may also experience several mental health conditions due to their different personality traits, such as anger, smoking, drug abuse, narcissism, etc. Many societal situations where people experience discrimination, social stigma, and bullying may also lead to chronic mental health problems.


  • Art Therapy
  • Money and Mental Health
  • Children’s Mental Health Awareness
  • Pathological Jealousy
  • Domestic Violence and Mental Health
  • Situational Stress
  • Virtual Reality and Mental Health
  • Paranoid Personality Disorder
  • Sleep Meditation
  • Gerascophobia
  • Self Care And Wellness
  • Laughter Therapy
  • Mental Health Awareness
  • Horn Effect
  • Alcohol Withdrawal
  • Alcohol Use Disorder
  • Hakomi Therapy
  • Illness Anxiety Disorder
  • City Syndromes
  • Workplace Bullying
  • Birthday Depression
  • Heliophobia
  • Sociability
  • Bibliotherapy
  • Reminiscence Therapy
  • Social Media And Mental Health
  • Maladaptive Daydreaming
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⚠️ Liza is in training with WMHA and may not always provide the most accurate information.