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Mental Health

Read beneficial research-based information on various mental health topics to help understand your psychological condition and seek medical treatment if needed.

In this ever-changing environment, maintaining healthy mental well-being helps individuals to be able to function properly in daily life. Lack of mental disorder is one of the significant aspects of a healthy mental state. The term ‘mental health’ involves several psychological conditions and disorders that can be triggered by various psychological and environmental factors. The conditions include depression, anxiety, stress, seasonal affective disorder (SAD), altruism, concussion, dementia, personality disorder, autism, psychosis, phobia, and many more. Individuals may also experience several mental health conditions due to their different personality traits, such as anger, smoking, drug abuse, narcissism, etc. Many societal situations where people experience discrimination, social stigma, and bullying may also lead to chronic mental health problems.

social media addiction site

Social Media Addiction

    Social media addiction is a mental health condition in which a person experiences an uncontrollable and compulsive urge to use social media.

    Online Therapy site

    Online Therapy

      Online therapy is a remote form of mental health counseling that is conducted over the Internet.

      What Is Therapy

      Therapy

        Therapy refers to a treatment process that includes consulting with a therapist for resolving problematic feelings, thoughts, behaviors, relationships, and other psychological issues. It involves… Read More »Therapy

        Bipolar Disorder site

        Bipolar Disorder

          Bipolar disorder is a psychological condition that involves extreme changes in mood, behavior, and energy levels, leading to severe disruptions in daily life. However, with effective treatment, one can cope with its symptoms and live a productive life.

          Separation Anxiety Disorder site

          Separation Anxiety Disorder

            Separation anxiety disorder is an anxiety disorder wherein a child becomes fearful or nervous when separated from loved ones.

            Depression site

            Depression

              Depression is a common psychiatric disorder in which a person experiences low moods and loses interest in daily or leisurely activities.

              personality disorder site

              Personality Disorders

                Personality disorders (PDs) are the manifestation of extreme personality traits that interfere with a person’s everyday life and social functioning.

                Narcissism site

                Narcissism

                  Narcissism refers to excessive self-overvaluation that causes a distorted sense of self-worth and reduces a person’s empathic receptivity. It can also be a sign of narcissistic personality disorder.

                  self love deficit disorder site

                  Self Love Deficit Disorder

                    Self-love deficit disorder (SLDD) is the quintessential lack of self-love and is also known as “toxic codependency”.

                    Voyeuristic Disorder site

                    Voyeuristic Disorder

                      Voyeuristic disorder is a psychiatric condition in which the sufferer displays an extreme sexual interest in watching other people in their intimate moments.

                      Sleeplessness site

                      Sleeplessness

                        Sleeplessness is a serious social problem of our times. It is the inability to fall asleep or enjoy a good quality and quantity of sleep.

                        bullying

                        Bullying

                          Bullying is a type of aggressive behavior where someone repeatedly and intentionally causes discomfort or injury to another person. A person may use force, threat,… Read More »Bullying

                          Gaslighting

                          Gaslighting

                            Gaslighting refers to a psychological manipulation strategy that is used to influence, intimidate, or gain power over someone.

                            Sleep Disorders site

                            Sleep Disorders

                              Sleep disorders are a group of health conditions that disturb normal sleep patterns.

                              Gender Dysphoria

                              Gender Dysphoria

                                Gender dysphoria is a sense of unease a person experiences because of a mismatch between his/her biological sex and gender identity.

                                Sociopath site

                                Sociopath

                                  Sociopath refers to an individual who is suffering from antisocial personality disorder (ASPD). It is a mental health condition where a person often shows a… Read More »Sociopath

                                  What Is Mania

                                  Mania

                                    Mania is a disabling psychiatric disorder that affects a person’s physical health and mental wellbeing. Mania is often associated with bipolar disorders, schizoaffective disorders, and… Read More »Mania