Mental Health

Read beneficial research-based information on various mental health topics to help understand your psychological condition and seek medical treatment if needed.

In this ever-changing environment, maintaining healthy mental well-being helps individuals to be able to function properly in daily life. Lack of mental disorder is one of the significant aspects of a healthy mental state. The term ‘mental health’ involves several psychological conditions and disorders that can be triggered by various psychological and environmental factors. The conditions include depression, anxiety, stress, seasonal affective disorder (SAD), altruism, concussion, dementia, personality disorder, autism, psychosis, phobia, and many more. Individuals may also experience several mental health conditions due to their different personality traits, such as anger, smoking, drug abuse, narcissism, etc. Many societal situations where people experience discrimination, social stigma, and bullying may also lead to chronic mental health problems.

Catatonia

Catatonia

Catatonia is characterized by a group of certain symptoms that usually involve a lack of movement and communication and also include agitation, confusion, and restlessness.… Read More »Catatonia

Psychoanalysis

Psychoanalysis

Psychoanalysis is a theory of personality and psychopathology that deals with the unconscious mind. Psychoanalysts believe that all of us have unconscious thoughts, emotions, wants,… Read More »Psychoanalysis

Self-Harm

Self-Harm

Self-Harm is a common behavior of self harm stemming from multiple mental disorders in children, adolescents, and the elderly population. It is conducted without any… Read More »Self-Harm

Mania

Mania

Mania is a disabling psychiatric disorder that affects a person’s physical health and mental wellbeing. Mania is often associated with bipolar disorders, schizoaffective disorders, and… Read More »Mania

Attention

Attention

In psychology, attention refers to the cognitive and behavioral process of concentrating our awareness on a particular object, situation or phenomenon while excluding other intelligible… Read More »Attention

Therapy

Therapy

Therapy refers to a treatment process that includes consulting with a therapist for resolving problematic feelings, thoughts, behaviors, relationships, and other psychological issues. It involves… Read More »Therapy