Articles
Mental Health Conditions
Mental Health Tests
Quotes
Services
Resources

Detachment Test

Written By:

Have you ever been told by your friends and family that you are an emotionally cold person? Do you feel disconnected or distant from other people, including your close ones? Do you have trouble forming meaningful relationships? Are you someone who enjoys spending time alone, more than hanging out with other people? Or, do you consistently experience a lack of excitement or interest in life? Take this Detachment Test to find out if you are genuinely a detached person.

What is Detachment?

Detachment or alienation refers to a psychological state characterized by feelings of disconnection, isolation, and a sense of being emotionally or socially detached from others and one’s surroundings. It can manifest as a feeling of not belonging, experiencing difficulty in forming close relationships or perceiving oneself as an outsider.

Here are the following symptoms of detachment:

Feeling disconnected and numb from your emotions.
Avoiding emotional intimacy, and struggling to form bonds with others.
Struggling with expressing emotions, no matter how hard they feel.
Feeling a loss of interest in activities, even the ones that made you happy.
Functioning in an autopilot mode constantly.
Withdrawing from relationships, emotionally and even physically.
Feeling empty and disconnected from your body.

Now onto the assessment for detachment.

Instructions For Taking Detachment Test

Below is a list of statements related to an individual’s feelings of detachment or alienation. Please read each statement carefully and rate the extent to which these are relevant to you.

Please note: This Detachment test is a self-assessment and not a diagnostic test.

Time limit: 0

Quiz Summary

0 of 15 Questions completed

Questions:

Information

You have already completed the quiz before. Hence you can not start it again.

Quiz is loading…

You must sign in or sign up to start the quiz.

You must first complete the following:

Results

Quiz complete. Results are being recorded.

Results

Your time:

Time has elapsed

You have reached 0 of 0 point(s), (0)

Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)

Categories

Not categorized 0%

Low Requirement Of Therapy

Your score indicates that you have a low need for therapy. It is evident from your score that you might be willing to engage in therapy to a few extents to improve your mental health conditions and well-being. As your score shows that in a few cases, you may find difficulties engaging in social interactions with your close ones. Also, it can be seen from your response that you might have difficulty to a few extents in managing your emotions and controlling your worries and thoughts. Further, it can be seen from your response that you might be unable to find enjoyment in a few situations despite any cause and might have a few difficulties in maintaining a healthy work-life balance. However, it should be noted that this condition might slightly impact social, occupational, personal, and other areas of functioning in your life.
Moderate Requirement Of Therapy

Your score indicates that you have a moderate need for therapy. It is evident from your score that you might be somewhat open to engaging in therapy to improve your mental health conditions and well-being. As your score shows that in some cases, you may find difficulties engaging in social interactions with your close ones. Also, it can be seen from your response that you might have difficulty to some extent in managing your emotions and controlling your worries and thoughts. Further, it can be seen from your response that you might be unable to find enjoyment in some situations despite any cause and might have some difficulties in maintaining a healthy work-life balance. However, it should be noted that this condition might have some impacts on social, occupational, personal, and other areas of functioning in your life.
High Requirement Of Therapy

Your score indicates that you have a high need for therapy. It is evident from your score that you seem to be strongly seeking the need for therapy to improve your mental health conditions and well-being. As your score shows that in most cases, you seem to find difficulties engaging in social interactions with your close ones. Also, it can be seen from your response that you seem to have difficulties to many extents in managing your emotions and controlling your worries and thoughts. Further, it can be seen from your response that you seem to be strongly unable to find enjoyment in many situations despite any cause and seem to have a lot of difficulties in maintaining a healthy work-life balance. However, it should be noted that this condition might have strong impacts on social, occupational, personal, and other areas of functioning in your life.

Current
Review
Answered
Correct
Incorrect

Question 1 of 15

1. Question

I am open and willing to engage in therapy to improve my mental health.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 2 of 15

2. Question

I am struggling to manage my anger and emotions effectively.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 3 of 15

3. Question

I am having difficulty maintaining social interactions even with close ones.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 4 of 15

4. Question

I have experienced major life changes such as divorce/separation/job loss/death.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 5 of 15

5. Question

I feel tired and fatigued, even after getting enough sleep.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 6 of 15

6. Question

I experience sweating, trembling, or a rapid heartbeat in minor life changes.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 7 of 15

7. Question

I feel like I am a burden to others.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 8 of 15

8. Question

I feel like I am mistreated and misunderstood in my relationship.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 9 of 15

9. Question

I feel the need to use substances or alcohol.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 10 of 15

10. Question

I have difficulty controlling my worries or thoughts.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 11 of 15

11. Question

I am struggling to maintain a healthy work-life balance.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 12 of 15

12. Question

I am experiencing changes in my eating habits, such as overeating or under-eating.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 13 of 15

13. Question

I have thoughts of self-harm or suicide.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 14 of 15

14. Question

I struggle to find enjoyment in life.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 15 of 15

15. Question

I feel my mental health condition negatively affects my social, occupational, personal, and other important domains of life.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer

Frequently Asked Questions (FAQs)

1. What are the symptoms of emotional detachment?

The symptoms of emotional detachment are – lack of empathy, loss of interest in people, consistent flat and boring mood, lack of compassion towards others, feeling disconnected from your mind and body, feeling emotionally numb, and wanting to be alone all the time.

2. Is detachment a part of depression?

Detachment can potentially be a symptom of depression.

3. Do emotionally detached people feel love?

Yes, emotionally detached people definitely feel love, but they may take more time to open up compared to people who are not detached.

Time limit: 0

Quiz Summary

0 of 15 Questions completed

Questions:

Information

You have already completed the quiz before. Hence you can not start it again.

Quiz is loading…

You must sign in or sign up to start the quiz.

You must first complete the following:

Results

Quiz complete. Results are being recorded.

Results

Your time:

Time has elapsed

You have reached 0 of 0 point(s), (0)

Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)

Categories

Not categorized 0%

Low Requirement Of Therapy

Your score indicates that you have a low need for therapy. It is evident from your score that you might be willing to engage in therapy to a few extents to improve your mental health conditions and well-being. As your score shows that in a few cases, you may find difficulties engaging in social interactions with your close ones. Also, it can be seen from your response that you might have difficulty to a few extents in managing your emotions and controlling your worries and thoughts. Further, it can be seen from your response that you might be unable to find enjoyment in a few situations despite any cause and might have a few difficulties in maintaining a healthy work-life balance. However, it should be noted that this condition might slightly impact social, occupational, personal, and other areas of functioning in your life.
Moderate Requirement Of Therapy

Your score indicates that you have a moderate need for therapy. It is evident from your score that you might be somewhat open to engaging in therapy to improve your mental health conditions and well-being. As your score shows that in some cases, you may find difficulties engaging in social interactions with your close ones. Also, it can be seen from your response that you might have difficulty to some extent in managing your emotions and controlling your worries and thoughts. Further, it can be seen from your response that you might be unable to find enjoyment in some situations despite any cause and might have some difficulties in maintaining a healthy work-life balance. However, it should be noted that this condition might have some impacts on social, occupational, personal, and other areas of functioning in your life.
High Requirement Of Therapy

Your score indicates that you have a high need for therapy. It is evident from your score that you seem to be strongly seeking the need for therapy to improve your mental health conditions and well-being. As your score shows that in most cases, you seem to find difficulties engaging in social interactions with your close ones. Also, it can be seen from your response that you seem to have difficulties to many extents in managing your emotions and controlling your worries and thoughts. Further, it can be seen from your response that you seem to be strongly unable to find enjoyment in many situations despite any cause and seem to have a lot of difficulties in maintaining a healthy work-life balance. However, it should be noted that this condition might have strong impacts on social, occupational, personal, and other areas of functioning in your life.

Current
Review
Answered
Correct
Incorrect

Question 1 of 15

1. Question

I am open and willing to engage in therapy to improve my mental health.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 2 of 15

2. Question

I am struggling to manage my anger and emotions effectively.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 3 of 15

3. Question

I am having difficulty maintaining social interactions even with close ones.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 4 of 15

4. Question

I have experienced major life changes such as divorce/separation/job loss/death.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 5 of 15

5. Question

I feel tired and fatigued, even after getting enough sleep.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 6 of 15

6. Question

I experience sweating, trembling, or a rapid heartbeat in minor life changes.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 7 of 15

7. Question

I feel like I am a burden to others.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 8 of 15

8. Question

I feel like I am mistreated and misunderstood in my relationship.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 9 of 15

9. Question

I feel the need to use substances or alcohol.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 10 of 15

10. Question

I have difficulty controlling my worries or thoughts.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 11 of 15

11. Question

I am struggling to maintain a healthy work-life balance.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 12 of 15

12. Question

I am experiencing changes in my eating habits, such as overeating or under-eating.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 13 of 15

13. Question

I have thoughts of self-harm or suicide.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 14 of 15

14. Question

I struggle to find enjoyment in life.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer
Question 15 of 15

15. Question

I feel my mental health condition negatively affects my social, occupational, personal, and other important domains of life.

Never
Correct Incorrect Correct answer

Rarely
Correct Incorrect Correct answer

Sometimes
Correct Incorrect Correct answer

Very Often
Correct Incorrect Correct answer

Always
Correct Incorrect Correct answer

Disclaimer: The assessments and informational content on this platform have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

— Share —

Share on Pinterest
Share on Facebook
Email this Page
Share on LinkedIn
Share on Telegram
Share on Tumblr
Share on Reddit
Print this Page
Email this Page
Share on Pocket
Share on WhatsApp

Published On:

November 2, 2024

Last updated on:

May 27, 2025

Illness Anxiety Disorder Test

The Minds Journal
Asperger’s Syndrome Test

admin
Addiction Test

admin
Alzheimer’s Disease Test

admin
Adult ADHD Test

admin
Job Satisfaction Test

admin
Teen Dating Violence Test

admin
Memory Test

admin
Aging Anxiety Test

admin
Self-Compassion Test

Mind Help