Have you ever been told by your friends and family that you need to cut back on smoking? Do you experience a strong urge/craving for smoking? Most importantly, have you tried to quit smoking, but failed to do so? Take this Smoking Addiction Test to check whether you have an addiction to smoking or not.
What is Smoking Addiction?
Smoking addiction, also known as nicotine or tobacco addiction, is a long-term, compulsive habit where a person feels a strong urge to constantly use tobacco products, especially cigarettes, despite knowing how unhealthy and fatal they can be.
But what makes smoking so addictive? It isn’t just the nicotine itself, but also the emotions and routines attached to it.
Gradually, with time, smoking becomes a psychological and physical dependency. When someone tries to cope with stress, anxiety, boredom or emotional lows, they turn towards smoking to help them feel better.
People with smoking addiction may exhibit these signs and symptoms:
Experiencing withdrawal symptoms such as nausea or sweating when attempting to quit smoking.
Spending significant time and money on smoking.
Now onto the smoking addiction assessment.
Instructions For Taking Smoking Addiction Test
Below is a list of statements related to an individual’s habit of smoking. Please read each statement carefully and rate the extent to which these are relevant to you.
Please note: This test is a self-assessment and not a diagnostic test.
Time limit: 0
Quiz Summary
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Your score indicates that you have a low sign of smoking addiction. It is evident from your response that you might have a little craving or urge for smoking and to a few extent you may need cigarettes for focussing or concentrating on your daily life works. Also, it can be seen from your score that to a few extent, you might hide or minimize your smoking habits from others and feel a little relaxed after smoking a cigarette. Further, it may be possible that to a few extent, you may avoid social situations where you are not allowed to smoke and a few times might involve carrying/buying cigarette or smoking-related items to relieve yourself. Further, your score also reflects that to a few extent, you might have tried to quit smoking, but may become unsuccessful to do so and a few other times might also feel guilty or ashamed due to your habit of smoking. However, it should be noted that these signs may have an impact on social, occupational, personal, and other areas of your life.
Moderate sign of smoking addiction
Your score indicates that you have a moderate sign of smoking addiction. It is evident from your response that sometimes you might have a craving or urge for smoking and in some cases you may need cigarettes for focussing or concentrating on your daily life works. Also, it can be seen from your score that often you might hide or minimize your smoking habits from others and feel much more relaxed after smoking a cigarette. Further, it may be possible that to some extent, you may avoid social situations where you are not allowed to smoke and in some of the cases might involve carrying/buying cigarettes or smoking-related items to relieve yourself. Further, your score also reflects that sometimes you might have tried to quit smoking but may become unsuccessful in many cases to do so and some other cases might also feel guilty or ashamed due to your habit of smoking. Along with this, it might also be possible that to some extent you might feel dependent on smoking and might feel that some of your daily activities and productivity are dependent on this. However, it should be noted that these signs may have an impact on some of your social, occupational, personal, and other areas of life.
High sign of smoking addiction
Your score indicates that you have a high sign of smoking addiction. It is evident from your response that in most cases you seem to have a strong craving or urge for smoking and almost all the time you feel that you may need cigarettes for focusing or concentrating on your daily life works. Also, it can be seen from your score that you seem to hide or minimize your smoking habits from others and strongly feel relaxed after smoking a cigarette. Further, it may be possible that in most cases, you may avoid social situations where you are not allowed to smoke and almost all the time might involve carrying/buying cigarettes or smoking-related items to relieve yourself. Further, your score also reflects that in situations you might have tried to quit smoking but may become highly unsuccessful in so many cases to do so and in other cases might also feel guilty or ashamed due to your habit of smoking. Along with this, it might also be possible that in most cases you might feel strongly dependent on smoking and might feel that most of your daily activities and productivity are dependent on this. However, it should be noted that all these signs seem to indicate a strong significant impact in social, personal, occupational, and other areas of functioning in your life.
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Frequently Asked Questions (FAQs)
1. What is smokers’ leg?
Smokers’ Leg is also known as Peripheral Artery Disease (PAD), a circulatory condition that affects the feet and legs. It is primarily caused by smoking.
2. What to replace cigarettes with?
Nicotine Replacement Therapy (NRT) is one of the best things you can do to give up smoking.
3. What are the effects of smoking?
The ten effects of smoking are – cancer, diabetes, eye diseases, respiratory problems, cardiovascular diseases, reproductive issues, dental problems, cognitive decline and a weakened immune system.
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Time limit: 0
Quiz Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your score indicates that you have a low sign of smoking addiction. It is evident from your response that you might have a little craving or urge for smoking and to a few extent you may need cigarettes for focussing or concentrating on your daily life works. Also, it can be seen from your score that to a few extent, you might hide or minimize your smoking habits from others and feel a little relaxed after smoking a cigarette. Further, it may be possible that to a few extent, you may avoid social situations where you are not allowed to smoke and a few times might involve carrying/buying cigarette or smoking-related items to relieve yourself. Further, your score also reflects that to a few extent, you might have tried to quit smoking, but may become unsuccessful to do so and a few other times might also feel guilty or ashamed due to your habit of smoking. However, it should be noted that these signs may have an impact on social, occupational, personal, and other areas of your life.
Moderate sign of smoking addiction
Your score indicates that you have a moderate sign of smoking addiction. It is evident from your response that sometimes you might have a craving or urge for smoking and in some cases you may need cigarettes for focussing or concentrating on your daily life works. Also, it can be seen from your score that often you might hide or minimize your smoking habits from others and feel much more relaxed after smoking a cigarette. Further, it may be possible that to some extent, you may avoid social situations where you are not allowed to smoke and in some of the cases might involve carrying/buying cigarettes or smoking-related items to relieve yourself. Further, your score also reflects that sometimes you might have tried to quit smoking but may become unsuccessful in many cases to do so and some other cases might also feel guilty or ashamed due to your habit of smoking. Along with this, it might also be possible that to some extent you might feel dependent on smoking and might feel that some of your daily activities and productivity are dependent on this. However, it should be noted that these signs may have an impact on some of your social, occupational, personal, and other areas of life.
High sign of smoking addiction
Your score indicates that you have a high sign of smoking addiction. It is evident from your response that in most cases you seem to have a strong craving or urge for smoking and almost all the time you feel that you may need cigarettes for focusing or concentrating on your daily life works. Also, it can be seen from your score that you seem to hide or minimize your smoking habits from others and strongly feel relaxed after smoking a cigarette. Further, it may be possible that in most cases, you may avoid social situations where you are not allowed to smoke and almost all the time might involve carrying/buying cigarettes or smoking-related items to relieve yourself. Further, your score also reflects that in situations you might have tried to quit smoking but may become highly unsuccessful in so many cases to do so and in other cases might also feel guilty or ashamed due to your habit of smoking. Along with this, it might also be possible that in most cases you might feel strongly dependent on smoking and might feel that most of your daily activities and productivity are dependent on this. However, it should be noted that all these signs seem to indicate a strong significant impact in social, personal, occupational, and other areas of functioning in your life.
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