Recognizing How Social Media Affects The Mental Health of Young Indians

How Social Media Affects The Mental Health of Young Indians
  • Social media is impacting the physical and mental health of young Indians.
  • Steps must be taken to regulate social media-use and address its health implications.

Social media is known to severely impact the mental health of young Indians.

Research shows that 97.2 million and 69 million Indian users, aged 18–24 years, spend at least 2.4 hours a day on social media platforms like Facebook, Twitter, YouTube, Instagram, etc.

This alarming dependency on a shifting, virtual world often comes accompanied by mental health challenges posed by cyberbullying, validation, etc. A UNICEF survey has linked depression to 1 in 7 young Indians, and one of the attributing factors as social media.

Social media has triggered body image issues, eating disorders, ‘fitness’ obsession, poor self-esteem, and other maladaptive behaviors. It has also espoused the display of ‘posh’ lifestyles and online swindling.

The algorithm used in it keeps people showing the same content and damaging their mental health more. For instance, studies show how body dysmorphia, anorexia, and bulimia are increasingly caused by unreal body standards flaunted across social media platforms.

However, experts suggest that if social media is used optimally, it can actually reap healthier outcomes. A recent example is how India created online guides for medical resources during the second wave of the Covid-19 pandemic.

A public health advocate, Dr. Sukriti Chauhan, writing for The Indian Express, says “The power of a tool is only as good as how we use it.”

Given the circumstances, we must take on the health implications of social media seriously, monitoring the risks and resilience involved in social media use by pre-teens and teenagers.

Experts suggest that there is a need to conduct frequent and detailed surveys processing in factors like youth demography, social media- and technology- use, class, gender, sex, health, etc. There is also a need to develop policies, programs, therapeutic interventions, support systems, campaigns, and workspace and educational frameworks addressing India’s mental health.

Know More About –

  1. Internet Addiction
  2. Body Image
  3. Eating Disorders

Related Articles

Want To Know If You Are Suffering From Eating Disorder? Use This Free Test To See If You Match The Criteria

Up Next

Can Talking To Strangers Help With Depression?

Can Talking To Strangers Ease Depression

Mental Health News

A group of researchers at the University of Sussex explored how talking to strangers can reduce depression. The study is published in the Journal of Experimental Social Psychology.

The Study

The researchers recruited participants on a weekly basis. The latter played a scavenger hunt game using a mobile app called GooseChase. They then had to talk to a stranger or simply observe the stranger.

After the experiment, they completed “General” and “Daily” surveys. They also answered pre-conversation and post-conversation questionnaires that assesse

Up Next

Partying With A Purpose: Are There Mental Health Benefits Of Celebrations?

What Are The Mental Health Benefits Of Celebrations

A recent study explored the health benefits of celebrations.

Experts have linked celebrations to reduced risks of mental health conditions.

Why Are Healthy Celebrations Beneficial?

Social celebrations are joyous occasions that essentially include eating, drinking, and gathering together. A recent study conducted by Indiana University revealed that such celebrations are beneficial for health, mental and physical. Its benefits include:

Perceived social support in c

Up Next

False Memories: Why Do Psychopaths Forget Negative Events?

False Memories

Psychology News

A team of researchers at the University of Bari, Italy, explored the link between psychopathy and the creation of false memories. The study is published in the British Journal of Psychology.

The Study

The researchers asked 120 participants, aged 18–65 years, to complete the Psychopathic Personality Inventory. They assessed the participants’ self-centered impulsivity, fearless dominance, and cold-heartedness.

The latter

Up Next

Parents’ Political Ideology Impacts How Their Children Punish Others: Study

Parents’ Political Ideology Impacts

Psychology News

A team of researchers at New York University explored how parents’ political ideology dictates their children’s punishment for others. The study is published in the journal Psychological Science.

The Study

The researchers examined 269 children, aged 3−8 years, and their parents from across the United States. They conducted a series of experiments and surveys.

The children were subject to conditions in which they would demonstrate the need to meet out punishment to others within and outside a social group. On the other hand, the parents completed a qu

Up Next

Research Reveals How Stress Affects Romantic Relationships

How Stress Affects Romantic Relationships

Mental Health News

A team of researchers at the University of Texas, Austin, explored how stress affects romantic relationships. The study is published in the journal Social Psychological and Personality Science.

The Study

The researchers surveyed a daily diary study of 79 newlywed couples. They assessed factors like stressful life events, partner’s negative and positive behaviors, partner perception, etc.

The Findings

The results revealed that

Billy Milligan: The Man With “24” Faces The Boy Who Stayed Awake For 11 Days Straight How Netflix’s “Wednesday” Explores Adolescent Stress And Therapy What Harry Potter Teaches Us About Mental Health? Nocturnal Panic Attacks: What are they & how to recover 10 Best Healthy Foods To Beat The Holiday Blues What Are The Struggles During Holidays & 5 Ways To Prevent It Holiday Depression: 13 Tips To Beat Holiday Blues I am feeling so “behind” in life 7 Frustrating Things About Living With BPD Are You An Impulse Shopper? 9 Tips To Stop Impulse Buying The Healing Power Of Music Therapy