What You Call Overthinking Might Just Be Your Nervous System Not Feeling Safe – Anxiety Insight

It’s not overthinking. It’s protection. #AnxietyHealing
It’s not overthinking. It’s protection. #AnxietyHealing
What if your anxiety is actually sensitivity—misunderstood? #AnxietyInsight
A highly sensitive person (HSP) is an individual whose brain processes all information very deeply—including emotions, thoughts, and sensory input.
It plays the role of both a source of entertainment and a means of dealing with difficult situations.
Alienation can make individuals to withdraw or isolate themselves from others, including loved ones and society.
Why do those heavy feelings show up just when you're trying to rest? Read on to find out about the symptoms of nighttime depression!
A situationship typically involves a dynamic where individuals engage in emotional and physical intimacy without officially labeling or defining their romantic connection. It typically lacks clarity and defined boundaries and may involve mixed emotions and uncertainty about the future.
Introversion refers to a personality trait that is characterized by a tendency to prefer one’s inner thoughts and feelings instead of external stimuli. Introverts tend to be reflective, reticent, and reserved. What Is Introversion? It is a mental and emotional…
Discover the nuances of Major Depressive Disorder: Uncover 10 signs and empower yourself with effective coping strategies.
Gaslighting can happen in many types of relationships, whether biological, romantic, professional, or social.